Screen time tracker for Android

Your phone ran up a tab. We print the bill.

ScreenBill turns your daily screen time into a utility bill, like an electricity bill for your thumbs. Every app itemized. One notification a night. One dry roast at the bottom.

  • No account
  • No ads
  • Data stays on your phone
  • Works offline
ScreenBill · 10:00 PM
Your bill is ready
🧾 Today's bill: 4h 35m. PENALTY slab.
ScreenBill meterReady
4h 35m
PENALTY
SCREENBILL
Daily usage bill
BILLED TO:YOU
DATE:27 SEP 2026

ITEMTIME

PICKUPS81
FIRST PICKUP6:42 AM
AFTER MIDNIGHT7m

TOTAL4h 35m

Remarks
"4h 35m of screen time. Penalty slab. No refunds tonight."
Tomorrow: no phone at the dinner table.

Sample bill with made-up usage. Yours prints from real, measured numbers.

Your phone thinks you two are dating The moon saw everything Boring is a flex Your pillow filed a complaint The other apps are unionizing This one goes to collections Melatonin has left the chat Touch-grass achievement: unlocked
On your daily bill

See the damage, itemized.

At the time you choose (10:00 PM by default) one notification lands: "Your bill is ready." Open it and everything is on one sheet.

Total
4h 35m

Real, measured screen time

Never an estimate. Line items always add up exactly to the total at the bottom.

Itemized
1h 45m

Every app is a line item

Sorted by time, so the app that ate your day sits right at the top of the bill.

Pickups
81×

Pickups and first pickup

How many times you unlocked, and the exact minute the first one happened.

After midnight
00:00–05:00

The hours you swore you slept

Late-night scrolling gets its own line. The moon saw everything, and so did the meter.

Slab
Penalty

A tariff for your day

NORMAL, HIGHER or PENALTY, decided by thresholds you set yourself.

Remarks
"Clingy."

A short roast at the bottom

One dry remark built from your real numbers, plus a small challenge for tomorrow.

No lectures

It hands you the bill. Then it shuts up.

Most digital wellbeing apps nag you with charts. ScreenBill gives you one bill and one dry remark. The numbers are always real. Only the roast is funny.

The usual tracker
ScreenBill
Alerts all day long
One notification a day
Dashboards full of guilt
One bill, one dry remark
Sign up to continue
No account, ever
A number you ignore
A bill you screenshot
Tariff card

Which slab are you in tonight?

Like your electricity bill, the more you use, the higher the slab. These are the defaults. You can move the thresholds in Settings.

Normal

SLAB 1
Under 2h

"Paid in full, no drama."

Green slab, clean conscience. Keep your weekly average here and you earn a certificate.

Higher

SLAB 2
2h to 4h

"The meter raised an eyebrow, not an alarm."

A little over the comfortable line. Not a disaster, just a nudge.

Penalty

SLAB 3
4h and up

"Peak tariff, no coupons apply."

The meter tripped the breaker. Tomorrow can be cheaper.

Goodnight mode

Done for the day? Hold the button.

One long press and your phone goes quiet until your wake time. Clean nights get celebrated on tomorrow's bill.

  • HOLDPress and hold Goodnight to start your quiet night.
  • QUIETDo Not Disturb switches on and the app locks to "All done for today".
  • WAKEIt unlocks by itself at your wake time, with last night's bill ready.

Ready for bed?

Try it. Hold the button below for a second.

Stats

Stats that keep the receipts.

A weekly quota audit, clean-night streaks and a monthly slab heatmap. Watch your daily average fall week over week.

Weekly audit

Sample data
2h 21m
Daily average

Monthly heatmap

Sample data
68.4 units
1 unit = 1 hour
NORMAL HIGHER PENALTY REMAINING
Sample certificate
Certificate of a Well-Behaved Bill
Weekly average held in the NORMAL slab
DAILY AVERAGE1h 38m
CEILING2h 00m
UNDER BY22m
CLEAN NIGHTS5
Built for privacy

Your bill is nobody else's business.

ScreenBill reads only Android's app usage timers, the same data Digital Wellbeing uses. It never sees what you do inside an app.

No account

Install, grant usage access, done. Nothing to sign up for.

No cloud

All usage data stays on your device.

No ads

Your attention has been billed enough already.

Works offline

The meter runs and the bill prints without a connection.

FAQ

Fine print, in plain words.

How does ScreenBill measure my screen time?

It reads Android's own app usage timers after you grant usage access. Time counts while an app is open on screen, and stops the moment the screen turns off or locks.

Why is my total a bit different from Digital Wellbeing?

ScreenBill counts only time spent inside apps. Lock screen, home screen and system UI time are left out, so the total usually reads slightly lower. In exchange, the line items always add up exactly to the total.

Does it block apps or set hard limits?

No. ScreenBill does not block anything. It gives you slabs, a bill and a nudge. What you do with the bill is up to you.

How many notifications will I get?

One a day, at a time you choose. The default is 10:00 PM. Delivery can be a few minutes late on phones with aggressive battery savers.

Where does my data go?

Nowhere. Your usage data stays on your device. There is no account and no cloud sync. A bill only leaves your phone when you choose to share it.

Which phones does it work on?

Android 9 and newer.

Your first bill arrives tonight.

Want to cut your screen time, or just find out where four hours went every day? Start with the bill.

Get it on Google Play